Yoga Nidra for the Spring

This practice, rooted in Tantric Yoga Indian culture, invites us into embodied, deep relaxation. It features very gentle movement on the ground to de-stress the body, followed by supported savasana (lying on your back with blankets and pillows) paired with a voice guiding you through your body, breath, and energy centers or chakras. With Carol Collins.

Sessions are free; suggested donations ($5 – $20) will go to All Souls Church. You can make your donation here.

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Date

Mar 21 2021
Expired!

Time

7:30 pm - 8:30 pm

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