Mindfulness & Movement for Youth

Weekly 30-minute drop-in session for middle and high school students led by James for weekly meditation, yoga, and breathing practices to ease anxiety in uncertain times. Sessions will end by 5:00 pm, with optional social time to follow.

Contact James (jploeser@allsouls.ws) for login information.

Date

Dec 02 2020

Time

4:30 pm - 5:00 pm

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